David Read, Founder & Chairman of Prestige Purchasing explains the five things to know about managing food and drink inflation in 2022

The above point was made during a forum in a recently held at the excellent Lainston House Hotel. Such a simple point. Top performers and athletes do build rest into their schedules.

The above is often attributed to a Navy Seal. However, interestingly, the quote has also been attributed to the Greek lyrical poet, Archilochus, which does show that this is a discussion piece as old as time.

There are many who find comfort in "it is the way it has always been done" and "if it isn't broken, don't fix it" and that is often totally understandable. Change is challenging. Risk is fear filled. Not having all the answers is weakness. But is this thinking really the truth?