Wholesome Seduction: EP Edition

Wholesome Seduction: EP Edition


Bringing you the latest food and nutrition musings from Clare Garcia and Wholesome Seduction. Her blog focuses on observations about current trends and opinions in the world of eating.


What is Wholesome Seduction?

Wholesome Seduction is a food blog that believes food is fuel and it should not only taste good, but do us good. Taking inspiration from abroad and with a little thought and planning, flavour needn’t be compromised.

Clare Garcia is Creative Director for Gather & Gather.

This EP edition of Wholesome Seduction is a summary of Clare’s blogs over the past month, just click on the pictures to read the complete story.

In this issue

The Anti-diet & good intentions

Happy New Year! In the spirit of 2014 good intentions I bring you The Anti-diet: the wholesomely seductive route to avoiding yo-yo dieting and relentless calorie counting while shedding lethargy and pounds. And by enjoying one of life’s greatest pleasures: food.

I’ll also share some of my favourite quick recipes to help you along the way.

Happy wholesome eating,

The Anti-Diet

Sitting here, slurping my liquid lunch (of the soup variety) I wonder, could UK eating habits be considered mildly schizophrenic? With Santa duties and gorging out the way, we Brits need a new goal it would seem. Cue: Beach booty / Alcohol is the enemy / My body is a temple and nothing but raw veggies handpicked by virgin nuns will pass my lips.

Click on the images to read more…

Clare’s spicy nuts

I’ve been a bit of a scrooge with this recipe – it took a lot (!!) of amends to get the sticky, chilli clusters just right. However, I shared with a colleague, then another, and now Clare’s Spicy Nuts feature in the Gather & Gather marketing pack with said secret recipe launching across 200 plus restaurants. Humph.

Click on the images to read more…

Happy Christmas & Hogmanay from the Scottish Highlands

Click on the images to read more…


For more information about Wholesome Seduction please contact
Nicole Thompson on 020 7025 1862 or email: nicole.thompson@epmagazine.co.uk


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