Friday, 10 January 2014 By EP

Wholesome Seduction: EP Edition

Wholesome Seduction: EP Edition

Bringing you the latest food and nutrition musings from Clare Garcia and Wholesome Seduction. Her blog focuses on observations about current trends and opinions in the world of eating.

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What is Wholesome Seduction?

Wholesome Seduction is a food blog that believes food is fuel and it should not only taste good, but do us good. Taking inspiration from abroad and with a little thought and planning, flavour needn’t be compromised.

Clare Garcia is Creative Director for Gather & Gather.

This EP edition of Wholesome Seduction is a summary of Clare’s blogs over the past month, just click on the pictures to read the complete story.

In this issue

The Anti-diet & good intentions

Happy New Year! In the spirit of 2014 good intentions I bring you The Anti-diet: the wholesomely seductive route to avoiding yo-yo dieting and relentless calorie counting while shedding lethargy and pounds. And by enjoying one of life’s greatest pleasures: food.

I’ll also share some of my favourite quick recipes to help you along the way.

Happy wholesome eating,
Clare

The Anti-Diet

Sitting here, slurping my liquid lunch (of the soup variety) I wonder, could UK eating habits be considered mildly schizophrenic? With Santa duties and gorging out the way, we Brits need a new goal it would seem. Cue: Beach booty / Alcohol is the enemy / My body is a temple and nothing but raw veggies handpicked by virgin nuns will pass my lips.

Click on the images to read more…

Clare’s spicy nuts

I’ve been a bit of a scrooge with this recipe – it took a lot (!!) of amends to get the sticky, chilli clusters just right. However, I shared with a colleague, then another, and now Clare’s Spicy Nuts feature in the Gather & Gather marketing pack with said secret recipe launching across 200 plus restaurants. Humph.